My Jumbled Journal

Creativity Conquers all!



Battle Cry

***A battle cry for all of us — for survivors of abuse, rape, harassment, violence and more; for LGBTQ family and friends; for all the victims of racism and victims of fear and ignorance. Rise. Stand. March. Scream. Vote.  … Continue Reading →

Do You Dream?

Are you ever afraid… Of your own voice? Your own words? Your own thoughts? Your anger? I’ve been taught To be afraid… Of my anger Of my thoughts Of my words Of my voice Are you afraid… To go outside… Continue Reading →


The day after– or the hours after– a panic attack can be almost as bad as the attack itself. During the attack, adrenaline rushes through me just as if I were still in actual, physical danger. My body doesn’t know… Continue Reading →

Anatomy of a Flashback

  Scared Body trembling Tremors, shivers Cold, not cold Alone in my head With memories Filling my body Can’t breathe Wild eyed Chest tightening Dissociating Dizzy, falling feeling Confusion, chaos Dissolving, distrusting Destabilized, disorder Drowning, smothering Fighting, clawing, crying Lost,… Continue Reading →

© 2018 My Jumbled Journal — Powered by WordPress

Theme by Anders NorenUp ↑